Please click on the asana name for the download:

 

Ardha Chandrasana (Half-moon Pose)

Bakasana (Crane Pose)

Bhujangasana (Cobra Pose)

Chakrasana (Wheel Pose)

Dhanurasana (Bow Pose)

Garudasana (Eagle Pose)

Gomukhasana (Cow's Head Pose)

Halasana (Plough Pose)

Hanumanasana (Monkey Pose)

Janusirsasana (Head to knee Pose)

Kurmasana (Tortoise Pose)

Navasana (Boat Pose)

Marichyasana (Sage Pose)

Matsyasana (Fish Pose)

Natarajasana (Dancer's Pose)

Padmasana (Lotus Pose)

Parighasana (Gate Pose)

Parsvottanasana (Flank Stretch Pose)

Parvritti Trikonasana (Revolving Triangle Pose)

Sarvangasana (Shoulderstand Pose)

Sirsasana (Headstand Pose)

Supta Virasana (Supine Hero Pose)

Tadasana (Mountain Pose)

Ustrasana (Camel Pose)

Utkatasana (Squat Pose)

Urdhva Mukha Svanasana (Up-facing Dog Pose)

Uttanasana (Standing Forward Bend Pose)

Vasisthasana (Side Plank Pose)

Virabhadrasana III (Warrior 3 Pose)

Virasana (Hero Pose)